Professional Certified Coaching.
x Professional Certified Coach + Performance Specialist
x Dually-Certified Personal Trainer from Industry Leaders
x Behavioral Change Specialist
x L&D, Agile, Performance & Organizational Psychologist
x Coaching for Fitness & Nutrition, Executive/Leadership + Assessments
Fitness & Nutrition Coaching
Fitness & Nutrition Coaching is the true path to long-term, sustainable progress. Simply put, there is nothing in the fitness industry that is more effective than partnering with a coach that understands the science of nutrition, physical training, behavioral change, and is deeply skilled at the Art of Coaching.
Executive/Leadership Coaching
Executive/Leadership Coaching is professional coaching that is meant to enhance a client’s professional life. This type of coaching can be focused on workplace outcomes, such as becoming a better leader, or developing personal attributes, such as Emotional and Social Intelligence or personal branding. [Not Currently Accepting Clients]
Substack: Mental Arena
Mental Arena is my substack newsletter where high performers train their minds. We blend sport psychology and learning science into weekly mental reps that sharpen focus and build resilience. Each issue delivers actionable insights built from the worlds of L&D, sport and performance psychology and elite training.